Streches/Warm-ups

Jedo · Trick Member Joined: 18 Nov 2004 Location: NYC

Do any of you strech or warm-up before you play DDR?
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eepiccolo · Posted: Wed Dec 29, 2004 10:06 am Post subject:

I stretch out my legs first if they are feeling sore. Afterwards also. My left leg gets sore a lot because I have a long daily rush-hour commute, and I drive a manual transmission car. I'm hoping the constructive DDR exercise will eventually help alleviate the pain by strengthening my leg.

tsugaru_man · Trick Member Joined: 13 Dec 2003

not really. usually the only warm up that i do, if you could call it a warm up, would be stepping to the beat before the arrows come up.
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Pyscotic_Azn · Posted: Wed Dec 29, 2004 12:47 pm Post subject:

Hmm. . . not really. I probably just stretch my legs in between each song.
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916 Roseville SUCKS · Trick Member Joined: 10 May 2004 Location: Roseville, CA

hmm...stretching before I play...HELL YEAH!!! lol, I stretch before I play, it really helps me to loosen up so I can play for long periods of time without worring about if I'm going to cramp up in my legs or not....I stretch out my legs mostly, but for some reason I also stretch out my arms as well...
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Captain Saboten · Posted: Thu Dec 30, 2004 12:45 am Post subject:

I used to, but now I just play a set of stages that I enjoy instead.
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ShadowBTZO · Trick Member Joined: 01 Jul 2004 Location: Salinas, Cali

I also stretch out my legs between songs, but that's it. I have warm-up songs, but not regular warm-ups.

sexual taco · Trick Member Joined: 24 Jan 2002 Location: Union, NJ

i remember when i first met my boyfriend, before we knew each other, i saw him stretching on the floor. i thought he was a loser for actually taking the time to stretch.
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STEVOEVO8 · Basic Member Joined: 29 Dec 2004 Location: SUB-CHI-TOWN

graveyardrave · Posted: Thu Dec 30, 2004 6:56 pm Post subject:

Not at all.
I stretch before I run or lift weights, but not before DDR.
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RadMooseKiller · Trick Member Joined: 09 Apr 2004 Location: Northeast Ohio

i usually do a couple easy 7-8 footer warm-up songs, then stretch, and then do a 8-9 footer
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Domo Deluxe · Trick Member Joined: 19 Dec 2004 Location: Louisville, KY

Hmm, good idea... I always cramp up on my legs when i play, but i never notcied that streching before i play would help me, ill try it out.
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