Tips for gaining back stamina (Phrekwenci Message inside)

[Neemo]

I havent played DDR since September of 2004. Now that I''m tryingit again, my skills havent left all that much, but my stamina has taken the highroad.

Has anyone been in this situation and have tips? Or are the DDR gods too old to be posting in forums?

PS: Phrek Wenci. Remember me? I'm your fan.
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[XMaxX]

I was once in this situation also, and this will sound obvious, but in order to gain stamina back, you should PRACTICE alot.

Some tips to keep your stamina up:
If you haven't played DDR in awhile, try to do some other activities like Jogging or Running everyday for a halfhour. This really helps with keeping stamina up.
Also, go to the gym and excersise your legs.

I'm not any expert or anything, so this is the best I can give you.
I'm sure someone else can give you better tips than I can.
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[OniDo]

What I do:

1. Play DDR.
2. Drink plenty of water or juice, something other than soda.
3. Eat foods like Triscuit crakers, noodles, bread, apples, greens, such as salads, just food that gives you energy.
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Hope that provided some helpful info.
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[Phrekwenci]

Oh goodness.

Anything you need to help improve your gameplay needs to go into the Gameplay forum.

Welcome back.
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