DDR Weight loss

soilwork · Trick Member Joined: 28 Aug 2004 Location: Philadelphia PA

I've heard a lot of people say they've lost weight playing DDR, but I haven't heard that much on how much, etc.

I played DDR a lot when I was on the Atkins diet, and over the course of about 6 months lost about 60 lbs. I mainly attribute it to the diet, but DDR certainly doesn't hurt.

Anyone else?

claw · Posted: Sat Oct 02, 2004 8:33 am Post subject:

20 pounds

Osiris X · Trick Member Joined: 04 May 2004

I Gained Weight......

Im glad its only in muscle tho.

Bolt-Edge · Trick Member Joined: 01 Sep 2004 Location: Mayfield, OH

After about 2-3 months of playing, I'v lost about 10 pounds, which is awesome for me

KEF1 · Posted: Sat Oct 02, 2004 8:19 pm Post subject:

Well, I lost around 40. But, I was also running about a mile every day.

Septagon · Trick Member Joined: 18 Sep 2004 Location: Kingwood, TX

I lost 22 pounds, but I stopped eating sugar and such.

cristian989 · Trick Member Joined: 11 Dec 2002 Location: Amherst, MA

I've lost 47 lbs, 2000 calorie diet, with some ddr here and there, i've played ddr proabably 10 times in 2 months.

Dancing Dan · Posted: Sun Oct 03, 2004 10:46 am Post subject:

I lost like 10 lbs over 2 weeks which is pretty good. But i havent changed my eating habits so i gained it back. I could probably lose alot more if i dieted. Btw has anyone lost alot of weight without changing their diet?
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KEF1 · Posted: Sun Oct 03, 2004 2:38 pm Post subject:

claw · Posted: Sun Oct 03, 2004 2:43 pm Post subject:

all i did was stop drinking pop (soda for americans)
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tist006 · Trick Member Joined: 25 Aug 2004

still pop on ohio bro, soda everywhere around here.. screw soda lol

Fr0sty · Trick Member Joined: 16 Sep 2003

Just go to Getupmove. (I forgot if we're allowed to direct link so just go to Google and look it up OR add a .com at the end =D)

ginirosaru · Trick Member Joined: 30 Jun 2004 Location: PA

I haven't lost any. I gained muscle weight.
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akm3 · Trick Member Joined: 28 Jan 2004 Location: Spokane WA

Timotei Fortress 2 · Trick Member Joined: 25 Dec 2003

I haven't lost ( or gained from muscle tone. . ) any weight from playing, but a friend of mine's lost a few pounds from two weeks of playing. Not exactly sure how many, though. Considering she's edging into light mode, that's at least something.

b! · Trick Member Joined: 14 Sep 2004 Location: Newark, DE

Um i dont know if this is bad or not but as of now im 15 lbs underweight from DDR. I really didnt need to lose weight and im eating the most sweetest most fattening foods i can!(yum...) My mom was so concerned that she took away DDR Max 1 & 2 from me for two weeks till i gained some poundage! (That really ticked me off!

) So i did nothing for two weeks but i still weighed the same!

Seijuurou · Trick Member Joined: 03 Oct 2004 Location: WA

I've lost 20 pounds myself. But I guess when you weigh 200 pounds at 5'11 you can afford to lose some weight

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kishken · Basic Member Joined: 04 Oct 2004 Location: Surrey, BC

I got into DDR because I enjoyed it so much and to lose weight. So far I'm down 15 lbs and still losing. From 260 to 245.

PMG · Maniac Member Joined: 24 Jan 2002 Location: Riverside, CA

60 Pounds.

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j3kley · Basic Member Joined: 04 Oct 2004 Location: Kalamazoo, WMU

40 lbs in one summer. I used to be kinda chunky but now I'm down right too thin every one says so, but oh well I think im in shape. I can do 7's, 8's, and 9's for 3 hours stright (I know cause I've done it) I don't think I know any people that can match that.
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