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The Phlegmatic Infidel Trick Member
Joined: 20 Dec 2003 Location: Clipside of the pinkeye flight |
0. Posted: Mon Jan 05, 2004 3:08 pm Post subject: Oww |
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i just sprained my ancle on my cobalt flux. It really hurts! any advice to make it heal faster. I have an ace bandage on it. _________________
Formerly: TheIrishADDiction, Boots, Boots The Great
The Mars Volta is the most amazing thing to ever happen to the Earth. |
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ã©ã¤ã¹ Trick Member
Joined: 26 May 2002 Location: Los Angeles, CA |
1. Posted: Mon Jan 05, 2004 3:16 pm Post subject: |
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A sprain doesn't heal automatically. It takes time for you to heal up. I suggest to ice it a lot and don't apply too much pressure on your sprained foot. Just lay down on your bed with your foot raised up with a pillow. You'll be fine. _________________
Cutriss wrote: | FLCL, God of Gods wrote: | Uh... so when do we get the porn forum? | If you can't find porn on the Internet, you're not trying. |
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starcrafta Trick Member
Joined: 26 Dec 2003
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2. Posted: Mon Jan 05, 2004 3:16 pm Post subject: |
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Ice works. |
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Prismatus Trick Member
Joined: 18 Aug 2003 Location: Where you'll least expect me... |
3. Posted: Mon Jan 05, 2004 7:27 pm Post subject: |
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Or you could cut your foot off.
*TheIrishADDiction runs for axe.*
... NO, DON'T DO THAT! I TAKE IT BACK!
Yeah, there's not much you can do for now. Use lots of ice, keep it elevated, and stay off of it for a few days. No DDRing. Or you'll just hurt it again. |
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Spike Administrator
Joined: 17 Jan 2002 Location: Denver |
4. Posted: Mon Jan 05, 2004 7:34 pm Post subject: |
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Jeremy Hotz put it best about his doctor's advice:
"My foot hurts."
"You should stay off it."
"...gee, thanks for your nugget of wisdom doc."
Or something like that _________________
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YmkFX Trick Member
Joined: 24 Jul 2003 Location: California |
5. Posted: Mon Jan 05, 2004 8:08 pm Post subject: |
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Play with a controller or keyboard. _________________
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Hulk Trick Member
Joined: 06 Dec 2003 Location: I'd like to solve the puzzle... |
6. Posted: Mon Jan 05, 2004 8:20 pm Post subject: |
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R.I.C.E _________________
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Wang Trick Member
Joined: 23 Jun 2003 Location: Erie, PA |
7. Posted: Mon Jan 05, 2004 8:30 pm Post subject: |
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PabloElton wrote: | R.I.C.E |
For those not familiar:
Rest. Ice. Compression. Elevation. _________________
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Cyd Trick Member
Joined: 09 Mar 2003 Location: Phuket, Thailand |
8. Posted: Mon Jan 05, 2004 8:32 pm Post subject: |
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Take up iidx while you are resting. _________________
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mastergd Trick Member
Joined: 11 Dec 2003 Location: Elwell, MI (center of the state) |
9. Posted: Mon Jan 05, 2004 8:50 pm Post subject: |
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well you could play DDR, i got advice while you heal (dont listen you might get hurt again) is to play light mode, or easy standard songs. what you do is play on 1 leg and hop from arrow to arrow (i do it to mess around with) but only do that if you arw DESPERATE for ddr or you mite have a longer healing process. _________________
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Irennicus Trick Member
Joined: 10 Jun 2003 Location: Austin, TX |
10. Posted: Mon Jan 05, 2004 8:54 pm Post subject: |
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mastergd wrote: | well you could play DDR, i got advice while you heal (dont listen you might get hurt again) is to play light mode, or easy standard songs. what you do is play on 1 leg and hop from arrow to arrow (i do it to mess around with) but only do that if you arw DESPERATE for ddr or you mite have a longer healing process. |
That's an example of what <i>not</i> to do. If you want it to heal and avoid further complications, using excersises that involve your legs are sure-fire ways to lengthen the process of healing. Your leg is more important than DDR, trust me. |
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Pyroblaze Trick Member
Joined: 19 Aug 2002 Location: Big Brother's lap |
11. Posted: Tue Jan 06, 2004 7:10 pm Post subject: |
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Also remember not to ice for more than 20 minutes at a time. _________________
NINZA wrote: | pyro ur a FAG |
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