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DDR Freak Forum Index
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  Topic: DDR excercising
Senoskay

Replies: 83
Views: 11704

PostForum: DDR Chit-Chat   Posted: Sun Jun 13, 2004 5:31 am   Subject: DDR excercising
I want the best of my work out so I just want to make sure if the notes above are good.
  Topic: DDR excercising
Senoskay

Replies: 83
Views: 11704

PostForum: DDR Chit-Chat   Posted: Fri Jun 11, 2004 2:44 pm   Subject: DDR excercising
okay, after combining these previous posts, I have my diet plan.

-Eat light breakfast, light lunch, and medium dinner.
-Play DDR 1-2 hours a day.
-Dont eat too much carbs or saturated fat.
-With ...
  Topic: DDR excercising
Senoskay

Replies: 83
Views: 11704

PostForum: DDR Chit-Chat   Posted: Fri Jun 11, 2004 7:55 am   Subject: DDR excercising
Ok I lost 40 lbs in 2 months. I went from 210 to 170. And i'm happy with that. Here's what i did. Eat healthy. But don't skip meals. Eat something light in the mornings and lunch and eat a little more ...
  Topic: DDR excercising
Senoskay

Replies: 83
Views: 11704

PostForum: DDR Chit-Chat   Posted: Tue Jun 08, 2004 11:01 am   Subject: DDR excercising
Hey, im 13 and I'm kind of over weight by 60 lbs (yeah, thats alot). I heard on television that this lady lost 98 lbs from playing DDR for about 2-3 years.

Anyways, I want to lose around 40 lbs by ...
 
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