I tore up my knee training for marathons a while back and now i can't run any sort of distance at all w/o pain. However, i can play ddr with no knee troubles at all as long as i play on my toes. I f ...
Quick question. I've got my ps2 modded with a magic 3.1 and it plays ddr ex jp just fine but when i put in a ps1 game (4th mix) it sees it as just an audio cd and won't ever play it. Any ideas what ...
DDR isn't going to do much for your running. It'll help your calves out but other than that, it will neglect your hamstrings and quads which are vital to running.